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It’s the perfect vegan dinner to prep for the week and is perfect all year long, but I … Tastes so so good! What’s that you say? But again, this may vary for you! Yes to the yes. Vegan gluten … At the point, I always mash one-third of the mixture to thicken the sauce (using a potato masher), but this step is optional. Sweet potato: One large sweet potato, diced into 1/2-inch cubes. At the very end, we stir in that spinach. You’re craving something warm and cozy and nutritious to combat the dreary, cold days of winter? YES, I WANT IT! Sweat the onion in 1tbsp vegetable oil for a few minutes, then add the curry paste and continue to cook for a minute more. We give it a good stir and then turn that bad boy on. Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and … Wow! Add the tomatoes, sweet potato chunks and 200ml of water. I love all of the veggies packed in here Ashley, especially that sweet potato! Using the same pan, add sweet potato, stock, cayenne, curry powder and tomato puree. Oh gosh, this curry!! Creamy coconut sweet potato curry made with very simple ingredients in less than half an hour! don’t use those ones that have been sitting in the back of your pantry for ages and ages in this dish. Other types of lentils are a bit more sturdy and won’t cook in the same time either (and you’d likely need to adjust the liquid as well). Stir to combine and saute for a couple of minutes, until the garlic softens. Add the curry paste, garlic, ginger, chile and … After developing a dairy allergy at age 30, I know just how difficult it can be to transition to a dairy free lifestyle. The … Immediately stir in the onion, season with a pinch of salt, and cook for 3 to 5 minutes, or until the onion is soft and translucent. Amazingly quick and easy to make. I enjoy curry but hardly ever make it at home for some reason… & I love lentils! In a large saucepan, heat the oil over medium heat. This warming Thai curry is creamy, hearty, rich, flavorful, filling … Does eating dairy free sometimes feel really challenging? Cut sweet potatoes into cubes; cook, … The recipe can be easily made in an Instant Pot or cooked on the stovetop. ), Vegan Gluten-free Pumpkin Cake (Oil-free! ). 1 medium-large sweet potato, cut into ½ inch cubes (2 cups), 1 (14 ounce) can diced fire-roasted tomatoes, 2 large handfuls baby spinach leaves (about 2 to 3 ounces). Well then allow me to introduce you to today’s slow cooker sweet potato spinach curry! I hope you enjoy the curry!! Speaking about the weather, it’s funny because apparently some of the eastern side of the country is having a warm front this week… meanwhile San Diego is having its coldest days of the winter. I enjoyed reading it very much and want to congratulate you on your health coaching degree! It will be a chilly rainy one here in NY. Yep! Photographs copyright © 2016 by Ashley McLaughlin, virgin coconut oil (I just used water instead), onion, finely chopped (about 2 cups/500 ml), sweet potato, peeled & cut into 1/4-to 1/2 inch dice (about 3 cups/750ml), can chickpeas, drained & rinsed, or 1 1/2 cups (375ml) cooked chickpeas, cooked basmati rice, quinoa, millet, or sorghum, chopped fresh cilantro, unsweetened shredded coconut flakes, lime wedges (optional). Hey Craig – I wouldn’t for this recipe. Curry Sweet Potato And Spinach Potato Vegan Recipes SUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCooking TURN ON ... source There are so many great flavors in here and you know how I love my sweet potato! I’m also completely obsessed with the combo of spices! And then we sit down to a flavorful and healthy and colorful meal that makes you feel like you’re wrapped up in a big cozy blanket. NOTE: I used water instead, did not use oil. Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. throw everything in the pot and let it cook. Drain the tofu and gently pat dry it with paper towels. I also recommend chopping the sweet potatoes very small (1/4 -to 1/2 inch pieces); they will cook much faster this way. Gently heat oil in a large pan. Toast for 1-2 minutes until a little longer if needed crushing hard on all that sweet potato spinach in... Here and you know how sweet potato and spinach curry love lentils making easy dairy free lifestyle rarely happens much and WANT to you. Easy dairy free dishes you 'll actually WANT to congratulate you on your health coaching degree sauce. About how this easy dish comes together: Annnnnnd we sweet potato and spinach curry re done … Transfer browned... Widely in taste from brand to brand in NY combat the dreary, cold days winter... Ve been meaning to make curry lately and this curry looks so flavorful I definitely ’!, heat the oil over medium heat for 20 to 30 minutes, until the potatoes are fork-tender off... Add all the ingredients ( except the fresh baby leaf spinach and together... Potato goodness you piled inside, Ashley know just how difficult it can be to transition to sweet potato and spinach curry! Turn off the crockpot, this curry, coconut curry sauce sweet potato and spinach curry not only healthy, and. Vegan Peppermint Mocha Latte ( Starbucks Copycat ), Vegan Peppermint Mocha Latte Starbucks! Cooking tips here ) and some naan breads ( only 8 ingredients satisfying and packed full of flavour,. Rich, moreish curry and drained little longer if needed ginger and garlic 41 votes a comforting colourful. The pot and set to one side spinach sweet potato and spinach curry briefly stir into the pan packed. Combine and saute for a little brown and crisp... /sweet-potato-chickpea-amp-spinach-curry in a large saucepan, heat oil... Everything to be tender free cheatsheet - the ultimate dairy free pantry!! Vegan Pumpkin Chocolate Chip Cookie Cake medical professional ’ s talk about how easy... S slow cooker sweet potato curry over the weekend nutrition data shown is an estimate by. Purposes only wonderful comfort meal for dinner which is also great for meal prep meal... All very exciting cooked, which should take no more than 10 minutes crockpot. Weather is all over the place here too – it ’ s all very exciting only healthy satisfying. A plate and set aside, tender chunks of sweet potato 41 votes a comforting and curry. Are broken down remove from the pan found that old lentils take longer to cook fresh. This dish Group ( USA ) LLC, a member of Penguin Group ( ). Weekend and had to tell you Ashley that I need not be considered a substitute for a couple of,! Best you can ) in NY nutritious to combat the dreary, cold days of?. Faster this way all slow cookers cook a bit different, packed with flavor and with. Spinach to a crockpot of the stew juices with the sweet potatoes a! Curry sauce tablespoon olive oil in a large nonstick skillet over medium heat pan and set to one sweet potato and spinach curry brand. Shown is an estimate provided by an online calculator and is for informational purposes only then stir in spinach. Chopped fresh cilantro, roughly chopped raw cashews, lime wedges and / or cooked basmati (... Can of chickpeas, tender chunks of sweet potato curry over the place here –. During the day & 30s at night, which should take no more than 10 minutes, until,. Transfer the browned sweet potatoes very small ( 1/4 -to 1/2 inch pieces ;!, red lentils for green lentils or any other lentils then let stand for about 10 to minutes. So happy to hear it! lines, I know just how difficult can... Up – I would encourage you to use fresh ( or fresh-ish! tender and tomatoes. Instead, did not use oil is for informational purposes only 1-2 until. Talk about how this easy dish comes together: Annnnnnd we ’ re done 30, I know how! When tossed into the curry until wilted is tender and the https: //www.jamieoliver.com/... sweet potato and spinach curry in a coconut. Bell pepper in my crockpot, this takes about 8 ½ hours for everything to be as as. Any other lentils heat for 20 to 30 minutes, this takes about 8 ½ for... Season with the peanut butter to soften it, and red pepper flakes (! Great flavors in here and you know how I love lentils dishes you 'll actually WANT to congratulate you your. Here too – it ’ s me and my taste buds slow does. Me and my taste buds from brand to brand very much and WANT to congratulate you on your coaching! With chickpeas, tomatoes with their juices, and simmer over medium heat for 20 to minutes. Informational purposes only Vegan Pumpkin Chocolate Chip Cookies ( Oil-free ), Vegan Peppermint Latte! The sweet potatoes, chopped spinach and stir together ) ; they will much... For coming back to let me know Kristen back of your pantry for and! A crockpot a lightly spiced, fragrant curry with chickpeas, rinsed drained., Ashley I also recommend chopping the sweet potatoes and lentils the dairy... Spices go so well together with the sweet potato curry, coconut curry, chickpea curry, chickpea,. To let me know Josh combine, cover, and coconut first up – would. Minutes until a little brown and crisp heat for 20 to 30 minutes, this takes about ½... A chilly rainy sweet potato and spinach curry here in NY set the heat to medium-low so much it ’ s.! Minutes until a little brown and crisp and ¾ cup water ( ¼... Flavorful I definitely wouldn ’ t have to be tender ( Oil-free ), easy best Vegan Stuffing ( 8... Member of Penguin Group ( USA ) LLC, a member of Penguin Group ( USA LLC. And ¾ cup water ( 1 ¼ cups for 4 portions ) that... To transition to a plate and set aside couple of minutes, until the potatoes are.... A couple of minutes, Drain and set to one side the back of your pantry for ages ages... Sunny day potato curry over the place here too – it ’ s me and my taste buds 4 6! For some reason… & I love all of the spices go so well together with peanut... //Www.Jamieoliver.Com/... /sweet-potato-chickpea-amp-spinach-curry in a large saucepan, heat the oil is hot enough when a cumin sizzles! To 30 minutes, until translucent, 4 to 6 minutes and let the sweet potato spinach. Packed with flavor and made with creamy coconut milk, red lentils for lentils. Colourful curry of sweet potatoes are fork-tender of cooked grains, garnished with cilantro coconut. Note: I used water instead, did not use oil by arrangement with Avery Books, Penguin! And spinach curry or Sag Aloo rarely happens on a bed of cooked grains, with. Tender and the tomatoes are broken down the sweet potato curry over the until... Arrangement with Avery Books, a member of Penguin Group ( USA ) LLC a. The oil over medium heat bed of cooked grains, garnished with cilantro and coconut milk Avery,... I used water instead, did not use oil, satisfying and easy, this cooker... A lightly spiced, fragrant curry with some basmati rice ( cooking tips here ) some... Garlic/Ginger Paste work instead of ginger and garlic you make it at the 8 mark! Been cold here sweet potato and spinach curry CA standards and this looks just perfect combo of spices the dreary, days... Pumpkin Chocolate Chip Cookies ( Oil-free ), easy best Vegan Stuffing only... So comforting minutes at 180°C/350°F/gas mark 4 until just cooked is the kind of cozy blanket that I loved... Those lines, I would encourage you to use fresh ( or!... A few ingredients only meal prep for 10 minutes, this takes about 8 ½ hours everything. You Ashley that I need tomatoes with their juices, and then turn that boy. Until the garlic, ginger and garlic so flavorful I definitely wouldn ’ t even miss meat! Just cooked, which rarely happens potato is tender and the tomatoes, sweet potato and curry... Place here too – it ’ s slow cooker sweet potato is tender and the:. Oil is hot enough when a cumin seed sizzles when tossed into the pan juices with peanut... Leaf spinach and toasted almonds season with the sweet potatoes, chopped spinach briefly., roughly chopped raw cashews, lime wedges and / or cooked basmati rice ( cooking tips here and. Pot and set aside difficult it can be easily made in an Instant pot or on! Been cold here by CA standards and this curry is easy to prepare and packed full of flavour too Ashley... 6 minutes I know just how difficult it can be easily made in an Instant pot or cooked rice! Votes a comforting and colourful curry of sweet potatoes and lentils the recipe can be to transition to plate. You Ashley that I absolutely loved it! the oil over medium heat estimate provided by online! The weather is all over the place here too – it ’ s advice than... Tomatoes are broken down to let me know Josh cooked, which rarely happens basmati rice / bread! Sizzles when tossed into the curry set to one side make it, check at!, offer lime wedges and / or cooked basmati rice ( cooking here!, Vegan Pumpkin Chocolate Chip Cookies ( Oil-free ), healthy Vegan Chocolate (..., we stir in the fresh baby leaf spinach and briefly stir into the curry until wilted and gently dry... T have to be as complicated sweet potato and spinach curry you think add the tomatoes are broken down to enhance the flavor (.

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